🛡 SPARTANFIT // CORE

Your foundations, fortified.

✅ Includes:

• 📲 Personalised training plan via the SpartanFit App

• 🗓 Weekly written check-ins

• 🔁 Program updates every 4 weeks

• 🎥 Exercise demo videos for every movement

• 📩 In-app messaging (response within 24 hours)

• 🥗 In-app nutrition guidance + smart meal plan (macro targets, sample ideas)

• 💬 Access to the SpartanFit WhatsApp community – daily motivation & knowledge-sharing

📌 Best for independent trainees who want expert structure without the extras.
🧠 Perfect entry point to level up with clarity and consistency.